Is HEAVENLY HASH ICE CREAM, HEAVENLY HASH Dairy Free?
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Ingredients
MILKFAT AND NONFAT MILK, MARSHMALLOW RIBBON [CORN SYRUP, WATER, SUGAR, MODIFIED CORNSTARCH, TITANIUM DIOXIDE (COLOR), NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID], SUGAR, CORN SYRUP, ALMONDS [ALMONDS, COTTONSEED OIL, BUTTER (CREAM, SALT), SALT], CHOCOLATE FLAVORED FLAKES [SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, COCOA PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, MILK], COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.