Is HEAVENLY HASH ICE CREAM, HEAVENLY HASH Vegan?
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Ingredients
MILKFAT AND NONFAT MILK, MARSHMALLOW RIBBON [CORN SYRUP, WATER, SUGAR, MODIFIED CORNSTARCH, TITANIUM DIOXIDE (COLOR), NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID], SUGAR, CORN SYRUP, ALMONDS [ALMONDS, COTTONSEED OIL, BUTTER (CREAM, SALT), SALT], CHOCOLATE FLAVORED FLAKES [SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, COCOA PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, MILK], COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.