Is Heavenly Hunks Minis Organic Oatmeal Dark Chocolate Gluten Free?

Ingredients

Organic gluten-free oats, Organic brown rice syrup, Organic cane sugar, Organic palm oil (sustainably sourced), Organic coconut, Organic brown sugar, Organic unsweetened chocolate, Organic sorghum flour, Organic tapioca flour, Organic potato starch, Organic cocoa butter, Organic natural flavors, Sea salt, Vitamin E. Allergens: Tree nuts. Manufactured in the same facility as tree nuts; traces may be present.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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