Is HEAVENLY LEMON CAKE Vegetarian?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, ICING SUGAR (SUGAR, CORN STARCH), WATER, CANOLA OIL, CREAM CHEESE (CREAM, MILK, NON-FAT MILK, SALT, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, CAROB BEAN GUM, BACTERIAL CULTURE), MARGARINE (MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA-CAROTENE, CHOLECALCIFEROL), MODIFIED CORN STARCH, GLYCERIN, WHITE CHOCOLATEY COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY [MILK], NON-FAT MILK, SOY LECITHIN, NATURAL FLAVOR), BAKING POWDER, EGG WHITES, SALT, LEMON JUICE CONCENTRATE, CELLULOSE GUM, LEMON OIL, NATURAL FLAVOR, ANNATTO EXTRACT (ANNATTO EXTRACT, VEGETABLE OIL, PROPYLENE GLYCOL, MONO AND DIGLYCERIDES, POTASSIUM HYDROXIDE), CITRIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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