Is Heavenly Organics Honey Patties™ Gluten Free Chocolate Pomegranate -- 12 Patties GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • unsweetened organic dark chocolate

unsweetened organic dark chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Raw Organic White Honey, Unsweetened Organic Dark Chocolate, Natural Pomegranate Flavor, Fair For Life Certified , 99% Of Are Fair For Life Certified, Allergen Statement: Manufactured In A Facility That Processes Tree Nuts And Peanuts

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Heavenly Organics Honey Patties™ Gluten Free Chocolate Pomegranate -- 12 Patties is available at 1 retailer

Vitacost

About this product

Candy · Patty

Flavor
SweetChocolateyFruity
Texture
Chewy
Commonly used for
Snacking
GERD Friendly? Heavenly Organics Honey Patties™ Gluten Free Chocolate Pomegranate -- 12 Patties | Spoonful