Is Heavenly Organics Honey Patties™ Gluten Free Chocolate Pomegranate -- 12 Patties Low FODMAP?
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Why it's a maybe for low FODMAP
- natural pomegranate flavor
- raw organic white honey
natural pomegranate flavor
Dietitian notePomegranate seeds can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Raw Organic White Honey, Unsweetened Organic Dark Chocolate, Natural Pomegranate Flavor, Fair For Life Certified , 99% Of Are Fair For Life Certified, Allergen Statement: Manufactured In A Facility That Processes Tree Nuts And Peanuts
Check Heavenly Organics Honey Patties™ Gluten Free Chocolate Pomegranate -- 12 Patties against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Heavenly Organics Honey Patties™ Gluten Free Chocolate Pomegranate -- 12 Patties is available at 1 retailer
About this product
Candy · Patty