Is Heavenly Souffle Chocolate Gluten Free Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
butter
pasteurized cream
chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

butter

pasteurized cream

chocolate

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

VITAMIN D, CALCIUM, IRON, CHOCOLATE (SUGAR, COCOA LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA), EGG WHITES, SUGAR, BUTTER (PASTEURIZED CREAM (MILK)), EGG YOLKS, LEMON JUICE, NATURAL VANILLA, SALT. CONTAINS: MILK, EGGS, SOY. Produced in a facility that uses tree nuts.

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