Is HEB Bagel Not Included Everything + Bacon Vegan?

Ingredients

Toasted Sesame Seeds, Dehydrated Onion, Sea Salt, Dehydrated Garlic, Cane Sugar, Poppy Seed, Dehydrated Red Bell Pepper, Black Sesame Seeds, Ground Black Pepper, Bacon Flavor (sunflower Oil, Natural Flavor, High Olenc Sunflower Oil, Natural Smoke Flavor), Natural Hickory Smoke Flavor (maltodextrin, Natural Smoke Flavor, Silicon Dioxide. Contains: Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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