Is H‑E‑B Bakery Jalapeno Cheese Bread Scratch Made GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- shredded mild cheddar cheese
- vinegar
- jalapeno peppers
- jalapenos
- pasteurized milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
artisan base dough(bakery flour(enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), water, dough starter(wheat sour(wheat flour, water, starter culture, malted wheat flour), rye flour, wheat flour, salt, canola oil, malted barley flour, ascorbic acid, enzymes(vegetable))) shredded mild cheddar cheese(pasteurized milk, cheese cultures, salt, enzymes(rennet), annatto(color), anticaking(potato starch, corn starch, powdered cellulose)) jalapenos(jalapeno peppers, water, vinegar, iodized salt, onions, spices, soybean oil)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
H‑E‑B Bakery Jalapeno Cheese Bread Scratch Made is available at 1 retailer
About this product
Bread · Loaf