Is H‑E‑B Beef Inside Skirt Steak Tenderized Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy protein
  • soybean oil

soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Crabmeat, Mayonnaise (Soybean Oil, Water, Whole Eggs, Distilled Vinegar, Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor), Breadcrumbs (Wheat Flour, Salt, Soybean Oil, Yeast, Ammonium Bicarbonate, Sugar, Enzyme), Non-fat Dried Milk, Dried Egg, Celery Seed, Spices, Paprika, Distilled Vinegar, Mustard Seed, Salt, Mustard Bran, Turmeric, Natural Flavors, Parsley, Onion Powder, Molasses, Water, Sugar, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Chili Pepper Extract, Mustard Flour, Veganaise (Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Panko Breadcrumbs (Wheat Flour, Sugar, Salt & Yeast), Garnish (Parsley).

Check H‑E‑B Beef Inside Skirt Steak Tenderized against your own diets in the app.

Where to buy

H‑E‑B Beef Inside Skirt Steak Tenderized is available at 2 retailers

H-E-BWhole Foods

About this product

Seafood · Patty

Flavor
SavorySaltyGarlickyUmami
Texture
CreamyCrunchy
Commonly used for
SandwichSaladSnackingMeal Prep