Is H‑E‑B Beef Top Round Steak Thin, USDA Select Vegetarian?

Ingredients

Product Of Usa Cut Each Steak Into 4 Portions Season With Seasoned Salt And Pepper Or As Desired Turn In Seasoned Flour To Coat Heat 2 Tbsp Oil In A Heavy Or Non-stick Skillet Over Medium-high Heat 3-4 Minutes Cook Steaks 1 Min/side Uncovered Do Not Crowd In Skillet Drain Briefly On Paper Towel

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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