Is H‑E‑B Chef Prepared Spinach Dip Alpha-Gal?
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Ingredients
SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SUGAR, CORN SYRUP, SPICE, LEMON JUICE CONCENTRATE), SPINACH, ONION, SEASONING BLEND (MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, DILL, PARSLEY FLAKES, EXTRACTIVES OF GARLIC, NOT MORE THAN 1% OF: EXPELLER PRESSED SUNFLOWER OIL AND SILICON DIOXIDE [ANTICAKING]), WATER, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO PROTECT FLAVOR), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.