Is Fritos Mild Cheddar Flavored Cheese Dip, 9 oz Shelf-stable Can Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • butter fat
  • milk
  • pasteurized milk
  • cultured pasteurized milk
  • cheese cultures
  • cream
  • cheddar cheese
  • skim milk
  • natural flavors
  • less than 2% of the following: natural flavors, cream, pasteurized milk, salt, cheddar cheese
  • enzymes

butter fat

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Compact, shelf-stable cheese dip offers a mild cheddar flavor with a smooth, pourable texture suitable for chips, nachos, pretzels, and vegetable trays. Reviewers commonly note convenient packaging and consistent creaminess; some praise its snack versatility while others describe a processed taste or thinner consistency than expected, and easy reheating reported.

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Ingredients

Water, Skim Milk, Canola Oil, Modified Corn Starch, Cheddar Cheese (Mil, Cheese Cultures, Salt, Enzymes), Maltodextrin [Made From Corn], And Less Than 2% Of The Following: Natural Flavors, Cream, Pasteurized Milk, Salt, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Butter Fat, Annatto, Disodium Phosphate, Sodium Citrate, Yeast Extract, Cellulose Gum, Monosodium Glutamate, Monosodium Glutamate, Acetic Acid, Datem, Citric Acid, Lactic Acid, And Spice

Check Fritos Mild Cheddar Flavored Cheese Dip, 9 oz Shelf-stable Can against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Fritos Mild Cheddar Flavored Cheese Dip, 9 oz Shelf-stable Can is available at 19 retailers

AlbertsonsAmazonFry'sGiant EagleHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerWalmartWegmans

About this product

Dip · Can

Flavor
SavorySaltyButteryMild
Texture
Creamy
Commonly used for
DippingSnackingTopping