Is H‑E‑B Chef Prepared Spinach Dip GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- cream
- lemon juice concentrate
- sour cream
- distilled vinegar
- extractives of garlic
- nonfat milk solids
- cultured pasteurized milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SUGAR, CORN SYRUP, SPICE, LEMON JUICE CONCENTRATE), SPINACH, ONION, SEASONING BLEND (MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, DILL, PARSLEY FLAKES, EXTRACTIVES OF GARLIC, NOT MORE THAN 1% OF: EXPELLER PRESSED SUNFLOWER OIL AND SILICON DIOXIDE [ANTICAKING]), WATER, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO PROTECT FLAVOR), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT).
Check H‑E‑B Chef Prepared Spinach Dip against your own diets in the app.
Take it with you
Scan to open H‑E‑B Chef Prepared Spinach Dip in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
H‑E‑B Chef Prepared Spinach Dip is available at 1 retailer
About this product
Dip · Spreadable