Is H‑E‑B Cherry Turnover with Icing Dairy Free?

Ingredients

FD Cherry Turnover (ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, MARGARINE (VEGETABLE OIL (PALM, CANOLA), WATER, SUGAR, MONOAND DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, CITRRIC ACID, VITAMIN A PALMITATE, VITAMIN D, BETA CAROTENE COLOR), CHERRIES (MAY CONTAIN PITS), SUGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN SYRUP, SALT, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (RED 40, BLUE 1), TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID, SODIUM CITRATE), Powdered Sugar 12X- 0606 SUGAR, CORN STARCH, Water, Corn Syrup, Domino Granulated Sugar- 022211 SUGAR, Gum Arabic- 122606 GUM ARABIC, Agar, 150, pwd - 021508 AGAR-AGAR, Cargill Salt Top-Flo Evaporated Salt - 0905 SALT, Artificial Color, Sorbic Acid- 123108 SORBIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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