Is H‑E‑B Cherry Turnover with Icing Gluten Free?

Ingredients

FD Cherry Turnover (ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, MARGARINE (VEGETABLE OIL (PALM, CANOLA), WATER, SUGAR, MONOAND DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, CITRRIC ACID, VITAMIN A PALMITATE, VITAMIN D, BETA CAROTENE COLOR), CHERRIES (MAY CONTAIN PITS), SUGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN SYRUP, SALT, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (RED 40, BLUE 1), TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID, SODIUM CITRATE), Powdered Sugar 12X- 0606 SUGAR, CORN STARCH, Water, Corn Syrup, Domino Granulated Sugar- 022211 SUGAR, Gum Arabic- 122606 GUM ARABIC, Agar, 150, pwd - 021508 AGAR-AGAR, Cargill Salt Top-Flo Evaporated Salt - 0905 SALT, Artificial Color, Sorbic Acid- 123108 SORBIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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