Is HEB Chicken Burrito Bowl Vegan?

Ingredients

Cilantro Lime Rice (arborio Rice [water, Arborio Rice], Black Beans [water, Black Beans, Onion, Green Pepper, Cilantro, Soybean Oil, Salt], Corn, Water, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride]. Modified Corn Starch, Chicken Base [chicken Flavor (contains Chicken, Chicken Broth], Salt, Sugar, Powdered Cooked Chicken (cooked Chicken, Natural Flavor), Chicken Fat, Carrot Powder, Natural Flavors, Tomato Powder), Salt, Lime Juice [lime Juice Concentrate, Filtered Water], Cilantro, Garlic Powder, Onion Powder, Oregano], Chicken Breast Strips (boneless, Skinless Chicken Breast Meat, Water, Seasoning [potato Starch, Yeast Extract, Salt, Onion Powder Garlic Powder, Spices, Citrus Extract], Tomatillo Sauce (crushed Tomatillo (tomatillos, Citric Acid), Water, Jalapeno, Onion Powder, Salt, Modified Corn Starch, Garlic Powder, Cumin), Vegetable Blend (onion, Green Peppers, Yellow Peppers, Red Peppers), Monterey Jack Cheese (monterey Jack Cheese, Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose [anticaking], Cheddar Cheese (cheddar Cheese, Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Potato Starch, Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Jalapeno. Contains Soy, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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