Is Heb Chocolate Buttercream Filled Bismark With Donut Sugar Dairy Free?

Ingredients

BISMARK SHELLS (ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, &/OR, COTTONSEED OIL, &/OR, CANOLA OIL), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ASCORBIC ACID (DOUGH CONDITIONER), BETA CAROTENE (COLOR), CORN STARCH, SOY FLOUR(DEFATTED), DEXTROSE, EGGS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, SALT, SODIUM STEAROYL LACTYLATE, WHEY (MILK), YEAST), CHOCOLATE BUTTERCREAM (SUGAR, VEGETABLE OIL (PALM OIL, CANOLA OIL, MONO & DIGLYCERIDES, POLYSORBATE 60), WATER, COCOA (ALKALI), CONTAINS LESS THAN 2% OF: CORN SYRUP, GUAR GUM, LOCUST BEAN GUM, LACTYLIC ESTERS OF FATTY ACIDS, NATURAL & ARTIFICIAL FLAVORS, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL MONO & DIESTERS OF FATS AND FATTY ACIDS, SALT), DONUT SUGAR (DEXTROSE, CORN STARCH, PALM OIL, MAGNESIUM STEARATE, NATURAL FLAVOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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