Is H‑E‑B Chocolate Cake with Fudge Icing Gluten Free?
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Ingredients
chocolate cake (sugar, enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, cocoa (processed with alkali), egg whites, palm oil, emulsifier blend (propylene glycol monoesters, mono & diglycerides, soy lecithin, citric acid), modified corn starch, contains 2% or less of:, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), egg yolks, skim milk, dextrose, salt, natural & artificial flavors, guar gum, tetrasodium pyrophosphate, sodium propionate (preservative), gum arabic, polysorbate 60, calcium acetate, potassium sorbate, xanthan gum, red 40), supreme fudge icing (sugar, vegetable oil (palm oil, canola oil, hydrogenated cottonseed oil), high fructose corn syrup, water, cocoa (alkali), corn syrup, sweetened condensed milk (MILK, sugar), contains 2% or less of:, citric acid, cream powder (sweet cream(pasteurized) (MILK), skim milk solids, sodium caseinate (MILK), soy lecithin), mono & diglycerides (vegetable), natural & artificial flavors, phosphoric acid, polysorbate 60, potassium sorbate (preservative), salt, soy lecithin, unsweetened chocolate),
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.