No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is H‑E‑B Chocolate Cake With Oreo Icing Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

chocolate cake(sugar, enriched bleached wheat flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, cocoa(processed with alkali), egg whites, palm oil, emulsifier blend(propylene glycol monoesters, mono & diglycerides, soy lecithin, citric acid), modified corn starch, contains 2% or less of:, leavening(sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), egg yolks, skim milk, dextrose, salt, natural & artificial flavors, guar gum, tetrasodium pyrophosphate, sodium propionate(preservative), gum arabic, polysorbate 60, calcium acetate, potassium sorbate, xanthan gum, red 40) cookies n creme bettercreme icing(high fructose corn syrup, hydrogenated vegetable oil(palm oil, palm kernel oil, coconut oil, &/OR, cottonseed oil), water, oreo cookie pieces(unbleached enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil(palm, &/OR, canola oil), cocoa(processed with alkali), invert sugar, leavening(baking soda, &/OR, calcium phosphate), soy lecithin, salt, chocolate, natural flavor), contains 2% or less of:, sodium caseinate(MILK), artificial flavor, sugar, polysorbate 60, carbohydrate gum, salt, potassium sorbate(preservative), soy lecithin, polyglycerol esters of fatty acids, soy protein concentrate, xanthan gum) chocolate spread n ice(sugar, vegetable oil(palm oil, soybean oil, canola oil), corn syrup, fructose, cocoa(processed with alkali), water, dextrose, contains 2% or less of:, cultured dextrose, mono & diglycerides, natural flavor, phosphoric acid, salt, soy lecithin, unsweetened chocolate) Oreos(enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, &/OR, canola oil, cocoa(alkali), high fructose corn syrup, leavening(baking soda, &/OR, calcium phosphate), corn starch, salt, soy lecithin(emulsifier), vanillin(artificial flavor), chocolate) contains a bioengineered food ingredient

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? H‑E‑B Chocolate Cake With Oreo Icing | Spoonful