Is H‑E‑B Chocolate Cake with Oreo Icing GERD Friendly?
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Why it's not GERD friendly
- chocolate cake
- citric acid
- unsweetened chocolate
- chocolate spread n ice
- chocolate
- cocoa
- milk
chocolate cake
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
chocolate cake (sugar, enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, cocoa (processed with alkali), egg whites, palm oil, emulsifier blend (propylene glycol monoesters, mono & diglycerides, soy lecithin, citric acid), modified corn starch, contains 2% or less of:, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), egg yolks, skim milk, dextrose, salt, natural & artificial flavors, guar gum, tetrasodium pyrophosphate, sodium propionate (preservative), gum arabic, polysorbate 60, calcium acetate, potassium sorbate, xanthan gum, red 40), cookies n creme bettercreme icing (high fructose corn syrup, hydrogenated vegetable oil (palm oil, palm kernel oil, coconut oil, &/OR, cottonseed oil), water, oreo cookie pieces (unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (palm, &/OR, canola oil), cocoa (processed with alkali), invert sugar, leavening (baking soda, &/OR, calcium phosphate), soy lecithin, salt, chocolate, natural flavor), contains 2% or less of:, sodium caseinate (MILK), artificial flavor, sugar, polysorbate 60, carbohydrate gum, salt, potassium sorbate (preservative), soy lecithin, polyglycerol esters of fatty acids, soy protein concentrate, xanthan gum), chocolate spread n ice (sugar, vegetable oil (palm oil, soybean oil, canola oil), corn syrup, fructose, cocoa (processed with alkali), water, dextrose, contains 2% or less of:, cultured dextrose, mono & diglycerides, natural flavor, phosphoric acid, salt, soy lecithin, unsweetened chocolate),
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
H‑E‑B Chocolate Cake with Oreo Icing is available at 1 retailer
About this product
Snack · Slice