Is Heb Chocolate Conchas GERD Friendly?
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Ingredients
CHOCOLATE CONCHA (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (REFINED & BLEACHED BEEF TALLOW, SOYBEAN OIL, BHT (STABILIZER)), EGGS, SUGAR, MILK (MILK, VITAMIN D3), WATER, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SKIM MILK, COCOA, SALT, ARTIFICIAL VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ETHYL ALCOHOL, VANILLA FLAVOR, CARAMEL COLOR, VANILLIN), VITAL WHEAT GLUTEN, BUTTER FLAVOR (NATURAL & ARTIFICIAL FLAVORS (MILK)), FLOUR, CORN STARCH, UNSALTED BUTTER (MILK), SOY LECITHIN, PROPYLENE GLYCOL, CINNAMON, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, SOYBEAN OIL, ENZYMES), EGG SHADE ARTIFICIAL COLOR (DEXTROSE, YELLOW 5, YELLOW 6))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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