Is H‑E‑B Cinnamon Chip Scone Alpha-Gal Friendly?
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Ingredients
Cinnamon Chip Scone (Unbleached, Unbromated Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cinnamon Chips (Sugar, Palm Oil, Cinnamon, Non-fat Dry Milk, Soy Lecithin (An Emulsifier)), Margarine (Palm Oil, Water, Soybean Oil, Salt, Natural Flavor (Includes Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate), Water, Light Brown Sugar, Whole Eggs, Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono & Diglycerides, Monocalcium Phosphate), Whole Milk Powder, Butter (Cream), Salt, Natural Vanilla Flavor, Cinnamon), Crystal Sugar (Sugar, Carnauba Wax)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.