Is H‑E‑B Classic Selections Chicken Alfredo Dairy Free?

Ingredients

Pasta (Semolina Flour (Semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Egg), Sauce (Water, Half And Half (Cream, Milk), Whole Milk (Milk, Vitamin D3), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt And Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt And Enzymes), Butter, Salt, Modified Corn Starch, Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Natural Flavor (Contains Milk), Pure Olive Oil, Lactic Acid, Disodium Phosphate, Soy Lecithin, Yeast Extract (Yeast Extract, Sunflower Oil (Anti Dusting Agent)), Dehydrated Onion, Dehydrated Garlic, Spices, Xanthan Gum), Cooked White Chicken Strips (Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate), Vegetables (Tomatoes, Mushrooms)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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