Is H‑E‑B Classic Selections New York Cheesecake Dairy Free?
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Ingredients
CREAM, MILK, SUGAR, EGGS, WHEAT FLOUR, LESS THAN 2% OF: GRAHAM FLOUR, BROWN SUGAR, HONEY, SALT, PALM OIL, NONFAT MILK, CARRAGEENAN, DEXTROSE, WATER, VANILLA BEAN EXTRACTIVES, LEMON JUICE CONCENTRATE, LEMON OIL, CHEESE CULTURE, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.