Is H‑E‑B Creamy Creations Mango Chamoy Limited Edition Sherbet Gluten Free?

Ingredients

Milk, Sugar, Water, Corn Syrup, Mango Puree (Mango Puree Concentrate, Sugar, Water, Citric Acid, Colors (Annatto, Turmeric), Natural Flavor), Mangos, Tamarind Chamoy Swirl (Water, Cane Sugar, Spices, Apricot Puree Concentrate, Sea Salt, Tamarind Concentrate, Citric Acid, Lime Juice Concentrate, Natural Flavor), Fructose, Dextrose, Cream, Citric Acid, Pectin, Natural Flavor, Annatto (Color), Carob Bean Gum, Guar Gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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