Is Heb Croissant With Sugar Vegan?

Ingredients

BUTTER CROISSANT (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM (MILK)), WATER, MILK, SUGAR, EGGS, YEAST, SALT, ASCORBIC ACID, ENZYMES (PLANT BASED)), CRYSTAL SUGAR (SUGAR, CARNAUBA WAX), LIQUID BUTTER ALTERNATIVE (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), TBHQ (PRESERVATIVE), CITRIC ACID (CITRIC ACID (PRESERVATIVE), WATER), DIMETHYLPOLYSILOXANE (ANTI-FOAMING AGENT)).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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