Is HEB Dark Chocolate Sea Salt Caramels GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor processed with alkali
- dark chocolate
- chocolate liquor
- cream
- palm kernel oil with citric acid added for freshness
- heavy cream
- milk
- evaporated milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARAMEL (EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], CORN SYRUP, SUGAR, INVERT SUGAR, HEAVY CREAM, PALM KERNEL OIL WITH CITRIC ACID ADDED FOR FRESHNESS, SWEET BUTTER [CREAM, NATURAL FLAVOR], VANILLA EXTRACT), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
HEB Dark Chocolate Sea Salt Caramels is available at 1 retailer
About this product
Candy · Candy Piece