Is HEB Deli Spicy Meat & Cheese Dairy Free?

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

Why it's not dairy free

  • milk crackers: crackers
  • crackers
  • milk pepper jack cheese: pepper jack cheese
  • pepper jack cheese
  • cultured pasteurized milk
  • colby cheese
  • monterey jack cheese
  • spicy fuego cheese
  • +3 more

milk crackers: crackers

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+7 more in the app

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Ingredients

Spicy Pepperoni: Spicy Pepperoni (pork, Pepperoni [pork, Beef, Salt, Spices, Dextros Lactic Acid Starter Culture, Oleoresin O Paprika (color, Natural Smoke Flavor, Flavoring, Sodium Erythorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Beef, Salt, Contains 2% Or Less Of: Corn Syrup Soli Is , Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika [color], Natural Flavorins, Sodium Erythrabate, Garlic Powder, Sodium Nitrite, Be A, Eht, Citric Acid, Spicy Beef Bites: Spicy Beef Bites (beef, Salt, Contains 2% Or Less Of: Spices, Mustard, Lextrose, Lactic Acid Starter Culture, Natural Flavor, Soo & Erythorbate, Sodium Nitrite, Water, Spicy Fuego Cheese: Spicy Fuego Cheese (monterey Jack Cheese [cultured Pasteurized Milk, Salt, Enzymes), Colby Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color]], Chili Powder, Jalapeno Peppers), (contains: Milk Pepper Jack Cheese: Pepper Jack Cheese [monterey Jack Cheese |cultured Pasteurized Milk, Salt, Enzymes], Jalapeno Peppers),(contains: Milk Crackers: Crackers [enriched Flour Jwheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin], Folic Acid], Soybean Oil [with Tbhq For Freshnessl, Sugar, Salt, Contains 2% Or Less Of: Corn Syrup. Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Malt Extract, Butter [cream, Salt], Annatto Extract [colorl, Soy Lecithin). Contains: Wheat. Milk, Soy.

Check HEB Deli Spicy Meat & Cheese against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Cracker

Flavor
SpicySavoryMeatySalty
Texture
CrunchyCreamy
Commonly used for
SnackingLunchSandwich