Is HEB Deli Spicy Meat & Cheese Vegan?
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Ingredients
Spicy Pepperoni: Spicy Pepperoni (pork, Pepperoni [pork, Beef, Salt, Spices, Dextros Lactic Acid Starter Culture, Oleoresin O Paprika (color, Natural Smoke Flavor, Flavoring, Sodium Erythorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Beef, Salt, Contains 2% Or Less Of: Corn Syrup Soli Is , Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika [color], Natural Flavorins, Sodium Erythrabate, Garlic Powder, Sodium Nitrite, Be A, Eht, Citric Acid, Spicy Beef Bites: Spicy Beef Bites (beef, Salt, Contains 2% Or Less Of: Spices, Mustard, Lextrose, Lactic Acid Starter Culture, Natural Flavor, Soo & Erythorbate, Sodium Nitrite, Water, Spicy Fuego Cheese: Spicy Fuego Cheese (monterey Jack Cheese [cultured Pasteurized Milk, Salt, Enzymes), Colby Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color]], Chili Powder, Jalapeno Peppers), (contains: Milk Pepper Jack Cheese: Pepper Jack Cheese [monterey Jack Cheese |cultured Pasteurized Milk, Salt, Enzymes], Jalapeno Peppers),(contains: Milk Crackers: Crackers [enriched Flour Jwheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin], Folic Acid], Soybean Oil [with Tbhq For Freshnessl, Sugar, Salt, Contains 2% Or Less Of: Corn Syrup. Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Malt Extract, Butter [cream, Salt], Annatto Extract [colorl, Soy Lecithin). Contains: Wheat. Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.