Is HEB Deli Spicy Meat & Cheese Vegetarian?
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Ingredients
Spicy Pepperoni: Spicy Pepperoni (pork, Pepperoni [pork, Beef, Salt, Spices, Dextros Lactic Acid Starter Culture, Oleoresin O Paprika (color, Natural Smoke Flavor, Flavoring, Sodium Erythorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Beef, Salt, Contains 2% Or Less Of: Corn Syrup Soli Is , Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika [color], Natural Flavorins, Sodium Erythrabate, Garlic Powder, Sodium Nitrite, Be A, Eht, Citric Acid, Spicy Beef Bites: Spicy Beef Bites (beef, Salt, Contains 2% Or Less Of: Spices, Mustard, Lextrose, Lactic Acid Starter Culture, Natural Flavor, Soo & Erythorbate, Sodium Nitrite, Water, Spicy Fuego Cheese: Spicy Fuego Cheese (monterey Jack Cheese [cultured Pasteurized Milk, Salt, Enzymes), Colby Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color]], Chili Powder, Jalapeno Peppers), (contains: Milk Pepper Jack Cheese: Pepper Jack Cheese [monterey Jack Cheese |cultured Pasteurized Milk, Salt, Enzymes], Jalapeno Peppers),(contains: Milk Crackers: Crackers [enriched Flour Jwheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin], Folic Acid], Soybean Oil [with Tbhq For Freshnessl, Sugar, Salt, Contains 2% Or Less Of: Corn Syrup. Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Malt Extract, Butter [cream, Salt], Annatto Extract [colorl, Soy Lecithin). Contains: Wheat. Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.