Is H‑E‑B Essential Grains 100% Whole Wheat Multigrain Bread Wheat Free?

No. This product is not wheat free as it lists 9 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • steel cut wheat
  • whole wheat flour
  • wheat germ
  • triticale flakes
  • wheat gluten
  • spelt flour
  • cultured wheat flour
  • wheat bran
  • oats
  • +1 more

steel cut wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Whole Wheat Flour, Water, Multigrain Blend (Steel Cut Wheat, Barley Flakes, Oats, Triticale Flakes, Amaranth Seed, Rye Flakes, Flaxseed, Sunflower Seeds, Cornmeal, Wheat Germ, Rice Flour, Spelt Flour, Quinoa), Yeast, Wheat Gluten, Honey, Granulated Sugar, Wheat Bran, Salt, Soybean Oil, Calcium Sulfate, Ferrous Fumarate, Folic Acid, Cultured Wheat Flour, Vinegar, Canola Oil.

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Often paired with Wheat Free

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

H‑E‑B Essential Grains 100% Whole Wheat Multigrain Bread is available at 1 retailer

H-E-B

About this product

Bread · Loaf

Flavor
NuttyEarthySweet
Texture
Soft
Commonly used for
SandwichBreakfastSnackingMeal Prep