This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is H‑E‑B Essential Grains 12 Grain Bread Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.
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Ingredients

WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MULTIGRAIN BLEND (STEEL CUT WHEAT, BARLEY FLAKES, OATS, TRITICALE FLAKES, AMARANTH SEED, RYE FLAKES, FLAXSEED, SUNFLOWER SEEDS, CORNMEAL, WHEAT GERM, RICE FLOUR, SPELT FLOUR, QUINOA), WHEAT GLUTEN, YEAST, BROWN SUGAR, SUGAR, CONTAINS 2% OR LESS OF: OAT FIBER, SOYBEAN OIL, SALT, WHEAT FLOUR, CULTURED WHEAT FLOUR, CALCIUM SULFATE, RAISIN JUICE, WHITE DISTILLED VINEGAR, CALCIUM PHOSPHATE, AMMONIUM SULFATE, SODIUM PHOSPHATE, ROLLED OATS.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H‑E‑B Essential Grains 12 Grain Bread is available at 1 retailer

H-E-B

About this product

Bread · Loaf

Flavor
NuttySweetMild
Texture
Soft
Commonly used for
BreakfastSandwichSnackingMeal Prep