Is H‑E‑B Essential Grains Jewish Rye Bread Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

calcium phosphate
natural flavor
lactic acid
riboflavin

calcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, RYE MIX (RYE FLOUR, CARAWAY SEEDS, NATURAL FLAVOR, WHEAT FLOUR, CALCIUM SULFATE, FUMARIC ACID, SODIUM DIACETATE, LACTIC ACID), SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SOYBEAN OIL, CARAWAY SEEDS, SALT, WHEAT FLOUR, CULTURED WHEAT FLOUR, WHITE DISTILLED VINEGAR, CALCIUM SULFATE, CALCIUM PHOSPHATE, AMMONIUM SULFATE, SODIUM PHOSPHATE, CORNMEAL.

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