Is Heb Fiesta Jalapeno Atlantic Salmon Burger Vegan?
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Ingredients
FARM RAISED SALMON (SALMON, COLOR ADDED THROUGH FEED), FIESTA JALAPENO BURGER KIT (PICO DE GALLO (TOMATOES, ONIONS, LIME JUICE, JALAPENO PEPPERS, GREEN ONIONS, CILANTRO, SERRANO PEPPERS, SALT, VINEGAR), DICED PASTEURIZED PROCESS CHEDDAR CHEESE (PASTEURIZED MILK, WATER, PASTEURIZED CREAM (MILK), SODIUM PHOSPHATE, CHEESE CULTURES, POTATO STARCH (ANTICAKING), SALT, POWDERED CELLULOSE (ANTICAKING), SORBIC ACID (PRESERVATIVE), ENZYMES, APOCAROTENAL (COLOR), NATAMYCIN (MOLD INHIBITOR)), JALAPENO PEPPERS, FIESTA JALAPENO SPICE SEASONING (PAPRIKA, SALT, SPICES, SUGAR, GARLIC, ONIONS, CITRIC ACID, SILICON DIOXIDE (ANTICAKING), LEMON POWDER (SUGAR, LEMON OIL CONCENTRATE, CITRAL, SILICON DIOXIDE (ANTICAKING)))), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), CONTAINS A BIOENGINEERED FOOD INGREDIENT, ***KEEP REFRIGERATED***
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.