Is HEB Flyin' Saucy Parmesan Garlic Wing Sauce Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

egg yolk
cultured pasteurized part skim milk
parmesan cheese
calcium disodium edta
lactic acid
propylene glycol alginate
xanthan gum
+1 more

egg yolk

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+4 more in the app

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Ingredients

Water, Soybean Oil, Distilled Vinegar, High Fructose Corn Syrup, Salt, Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Garlic, Egg Yolk, Spices, Red Bell Pepper, Modified Corn Starch, Natural Flavors, Potassium Sorbate and Sodium Benzoate (as Preservatives), Xanthan Gum, Lemon Juice Concentrate, Propylene Glycol Alginate, Onion, Lactic Acid, Calcium Disodium EDTA (to Protect Flavor).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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