Is H‑E‑B Fully Cooked Bacon Egg & Cheese Croissant Family Pack Dairy Free?

Ingredients

Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- and Diglycerides, Potassium Sorbate {Preservative}, Citric Acid {Preservative}, Natural and Artificial Flavor, Beta-Carotene Color, Vitamin A Palmitate], High Fructose Corn Syrup, Contains 2% or Less of: Yeast, Salt, Whey, Calcium Propionate [Preservative], Calcium Sulfate, Dextrose, Sugar, Wheat Flour, Maltodextrin, Enzymes, Natural and Artificial Flavors, Ascorbic Acid Added as a Dough Conditioner, Acacia [Gum Arabic], Calcium Phosphate, High Oleic Canola Oil, Capric Acid and Caprylic Acid Triglyceride Blend), Bacon (Pork, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Egg (Whole Eggs, Non Fat Milk, Contains 2% or Less of: Modified Corn Starch, Corn Oil, Salt, Xanthan Gum, Butter Flavor, Citric Acid, Pepper), Pasteurized Processed Cheese (Cultured Milk and Skim Milk, Cream, Sodium Citrate, Salt, Paprika and Annatto [Color], Sodium Phosphate, Sorbic Acid [Preservative], Enzymes, Soy Lecithin [Non-Sticking Agent]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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