Is H‑E‑B Gourmet White Chocolate Macadamia Cookies Gluten Free?


Ingredients
White Chocolate Macadamia Cookie (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate Chunks (Sugar, Cocoa Butter, Milk, Milkfat, Soy Lecithin, Vanilla Extract), Palm Oil, Sugar, Brown Sugar, Macadamia Nuts, Eggs, Invert Syrup, Water, Contains 2% Or Less Of:, Natural Flavor, Baking Soda, Whey (Milk), Salt)
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


