Is H‑E‑B Grass Fed Beef Tenderloin Steak Boneless Extra Thick, USDA Choice Dairy Free?

Ingredients

***COOKING INSTRUCTION*** arrange charcoal in half of grill heat 30 minutes or heat one side of gas grill 10 minutes with lid closed sear meat directly over heat 3 min/side then move to cool side cook 12-18 minutes with lid closed if 2" steak, cook 15-20 minutes Keep air temperature in chamber 350-400 degrees F for Medium-Rare remove when 140 degree internal temperature Let stand 10 minutes

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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