Is HEB Higher Harvest Non-Dairy Made With Coconut Milk Rich Dark Chocolate Vegan?

Ingredients

Coconut Milk (Filtered Water, Coconut Milk Powder, Tapioca Maltodextrin, Acacia Gum), Invert Sugar (Cane Sugar, Filtered Water, Citric Acid), Dextrose, Cocoa Processed With Alkali, Coconut Oil, Maltodextrin, Cane Sugar, Glucose Fiber, Kosher Salt, Natural Flavors, Sunflower Lecithin, Carob Gum, Guar Gum. Contains: Coconut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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