Is H‑E‑B Kettle Cooked Jalapeno Potato Chips Vegan?


Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, SUNFLOWER OIL, SAFFLOWER OIL), SALT, DEXTROSE, MALTODEXTRIN, MONOSODIUM GLUTAMATE, ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), JALAPEÑO PEPPER POWDER, NATURAL FLAVORS, SPICES, PAPRIKA, TOMATO POWDER, SOUR CREAM (CULTURED CREAM, NONFAT MILK), SUGAR, GARLIC POWDER, WHEY, MODIFIED CORN STARCH, SODIUM DIACETATE, COLORS (YELLOW 5 LAKE, BLUE 1 LAKE), DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT, ARTIFICIAL FLAVORS.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.