Is Heb Large Bandera Vegetarian?

Ingredients

BAKERY LARGE BANDERA (UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (REFINED & BLEACHED BEEF TALLOW, SOYBEAN OIL, BHT (STABILIZER)), SUGAR, UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR, EGGS, WATER, COCOA, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), ARTIFICIAL VANILLA FLAVOR (WATER, VANILLA FLAVOR, PROPYLENE GLYCOL, ETHYL ALCOHOL, CARAMEL COLOR, VANILLIN), PINK COLOR (WATER, PROPYLENE GLYCOL, RED 3, RED 40), EGG SHADE (YELLOW 5, YELLOW 6, DEXTROSE), SKIM MILK), SUGAR (SUGAR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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