Is H‑E‑B Lemon Flavored Almonds Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
white chocolate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (Emulsifier), Vanilla Extract), Roasted Almonds (Almonds, Sunflower Oil), Natural Lemon Flavor With Other Natural Flavors, Color Added From Pumpkin (Contains Invert Sugar And Citric Acid), Confectioners Glaze, Gum Arabic, Sugar, Corn Syrup, Water

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