Is H‑E‑B Made Fresh In Store All Meat Pizza Low FODMAP?

Ingredients

neapolitan pizza crust (wheat flour, water, salt, yeast), cheese blend (low moisture part skim mozzarella cheese (skim milk (pasteurized/cultured/part), salt, microbial enzymes), unsmoked provolone cheese (milk(pasteurized cultured), salt, microbial enzymes), powdered cellulose (anticaking)), tomato sauce (tomatoes (tomatoes, tomato puree, salt, citric acid), onions, extra virgin olive oil, butter (sweet cream(pasteurized) (MILK), microbial enzymes), cultured dextrose, garlic (garlic, water), sugar, sea salt, oregano, basil, red pepper), salami (hard) (pork, beef, salt, dextrose, spices, lactic acid starter culture, sodium ascorbate, natural smoke flavor, flavoring, sodium nitrite, BHA, BHT, citric acid), sausage chunks (pork, spices, salt, sugar, natural flavoring, garlic), hamburger crumbles (beef, salt, spices, natural flavoring), uncured bacon (NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE, NATURALLY OCCURRING IN, SEA SALT, CULTURED CELERY JUICE AND CHERRY POWDER, pork, water, sea salt, cane sugar, natural flavor (cultured celery juice, cherry powder, rosemary extractives)), pepperoni (pork, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin paprika, flavoring, sodium ascorbate, sodium nitrite, BHA, BHT, citric acid), contains bioengineered food ingredients,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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