Is H‑E‑B Meal Simple Atlantic Salmon Pinwheels with Spinach Feta Stuffing Gluten Free?
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Why it's not gluten free
- bleached wheat flour
- natural flavor
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
10g NET CARBS = 11g TOTAL CARBS - 1g DIETARY FIBER spinach and feta salmon pinwheel(farm raised salmon(salmon, color added through feed), spinach, ricotta cheese(pasteurized milk, vinegar, salt), feta cheese(cow's milk (pasteurized), salt, enzymes, cheese cultures, powdered cellulose(anticaking)), breadcrumbs(bleached wheat flour, dextrose, salt, soybean oil, yeast), romano cheese(sheep milk, cultures, salt, enzymes), salt, red peppers, garlic powder, sugar, maltodextrin, dehydrated onion, tomato powder, natural flavor, spices, citric acid, paprika extractives, malic acid, modified corn starch, lemon powder(citric acid, lemon oil, lemon juice, ascorbic acid (vitamin C)), contains 2% or less of:, silicon dioxide(anticaking))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
H‑E‑B Meal Simple Atlantic Salmon Pinwheels with Spinach Feta Stuffing is available at 1 retailer
About this product
Seafood · Roll