Is H‑E‑B Meal Simple Beef Shepherd's Pie Alpha-Gal Friendly?

Ingredients

MASHED POTATOES (YUKON GOLD POTATOES, WHOLE MILK, BUTTER [SWEET CREAM, SALT], SALT, SPICE, NISIN PREPARATION), BEEF, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], CELLULOSE POWDER), ONIONS, CARROTS, GREEN PEAS, CORN, CORN STARCH, TOMATO PASTE, CANOLA OIL, WORCESTERSHIRE SAUCE (WATER, VINEGAR, TAMARI [WATER, SOYBEANS, SALT], SUGAR, SALT, GARLIC POWDER, ONION POWDER, SPICES), GARLIC (GARLIC, CITRIC ACID, ASCORBIC ACID [TO MAINTAIN COLOR]), BEEF FLAVOR CONCENTRATE (BEEF BROTH [CONCENTRATED BEEF STOCK, SALT, WATER], BEEF FLAVOR, SALT, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, TOMATO PASTE), SPICES, SALT.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Similar Products