Is H‑E‑B Meal Simple Brown Sugar Salmon with Brussels Sprouts and Butter Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cheese culture
- nonfat milk
- pasteurized milk
- cream cheese powder
- cream
- butter
- onion chive butter
- natural flavors
- natural smoke flavor
cheese culture
Dietitian noteCheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Atlantic Salmon (Color Added Through Feed), Butternut Squash, Brussels Sprouts, Onion Chive Butter (Butter (Cream, Salt), Onion, Vinegar, Onion Powder, Garlic, Salt, Cream Cheese Powder (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Nonfat Milk, Sodium Phosphate), Chives, Corn Starch), Brown Sugar Seasoning (Sugar, Brown Sugar, Salt, Yeast Extract, Maltodextrin, Corn Starch, Contains 2% Or Less Of: Honey, Natural Smoke Flavor, Paprika (Color), Onion Powder, Spices, Dehydrated Garlic, Natural Flavors, Safflower, Sunflower Oil And Silicon Dioxide (Anticaking))
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS, ORIGINAL
Where to buy
H‑E‑B Meal Simple Brown Sugar Salmon with Brussels Sprouts and Butter is available at 1 retailer
About this product
Frozen Meal · Frozen


