Is H‑E‑B Meal Simple Brown Sugar Salmon with Brussels Sprouts and Butter Gluten Free?
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Why it's a maybe for gluten free
- natural flavors
- yeast extract
- natural smoke flavor
natural flavors
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus gluten free products to buy instead.
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Ingredients
Atlantic Salmon (Color Added Through Feed), Butternut Squash, Brussels Sprouts, Onion Chive Butter (Butter (Cream, Salt), Onion, Vinegar, Onion Powder, Garlic, Salt, Cream Cheese Powder (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Nonfat Milk, Sodium Phosphate), Chives, Corn Starch), Brown Sugar Seasoning (Sugar, Brown Sugar, Salt, Yeast Extract, Maltodextrin, Corn Starch, Contains 2% Or Less Of: Honey, Natural Smoke Flavor, Paprika (Color), Onion Powder, Spices, Dehydrated Garlic, Natural Flavors, Safflower, Sunflower Oil And Silicon Dioxide (Anticaking))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS, ORIGINAL
Where to buy
H‑E‑B Meal Simple Brown Sugar Salmon with Brussels Sprouts and Butter is available at 1 retailer
About this product
Frozen Meal · Frozen