Is H‑E‑B Meal Simple Butter Chicken and Rice Soup Dairy Free?
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Ingredients
Water, Tomato Sauce (Water, Tomato Paste (Less Than 2% Of Onion Powder, Garlic Powder, Red Pepper)), Chicken Breast, Coconut Cream (Coconut Extract, Water), Butter (Cream, Salt), Basmati Rice, Onions, Tandoori Masala (Spice (Contains Mustard), Salt, Garlic Powder, Beet Powder), Sugar, Salt, Canola Oil, Garlic, Cultured Dextrose (Corn), Garam Masala (Spice, Onion Powder, Garlic Powder, Salt), Rice Starch, Cayenne Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.