Is H‑E‑B Meal Simple Cheese, Wheat Crisps, and Grapes Snack Tray Dairy Free?

Ingredients

Red Grapes, Colby Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (Color), Muenster Cheese (Pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Microbial Enzymes, Annatto (Color), Wheat Crisps (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sunflower Oil, Sugar, Defatted Wheat Germ, Corn Starch, Invert Sugar, Salt, Flavor Blend [Autolyzed Yeast Extract, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Wheat Protein], Sodium Bicarbonate, Monocalcium Phosphate, Malted Barley Extract, Turmeric [Color], Annatto [Color)).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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